KWASHIORKOR

This is one of the most common deficiencies of protein in children. This deficiency is common in developing countries with high levels of poverty and food insecurity. Kwashiorkor can affect all ages, but it’s most common among children, especially between the ages of 3 to 5. This is the age when many children have recently transitioned from breastfeeding to a less adequate diet — one higher in carbohydrates but lower in protein and other nutrients. People who have kwashiorkor typically have an extremely emaciated appearance in all body parts except their ankles, feet, and belly, which swell with fluid. Most people who are affected by kwashiorkor recover fully if they are treated early. Treatment involves introducing extra calories and protein into the diet.

Children who develop kwashiorkor may not grow or develop properly and may remain stunted for the rest of their lives. There can be serious complications when treatment is delayed, including coma, shock, and permanent mental and physical disabilities. Kwashiorkor can be life-threatening if it’s left untreated. It can cause major organ failure and eventually death.

Symptoms of Kwashiorkor are;

1. Diarrhoea
2. Fatigue/tiredness
3. Loss of bone mass

How can Kwashiorkor be treated?

Kwashiorkor can be corrected by eating more protein and more calories overall, especially if treatment is started early. Foods must be introduced and calories should be increased slowly because you have been without proper nutrition for a long period. Your body may need to adjust to the increased intake.

But you don’t have to wait till you or the child is diagnosed with Kwashiorkor. Remember, I told you that prevention is better than cure. Instead, of you eating or just giving that child cereal all the time. Incorporate proteinous food into your diet or the child’s diet. Kwashiorkor can be prevented by making sure you eat enough calories and protein-rich foods.

Here are some food that is abundantly rich in protein;

seafood

eggs

lean meat

beans

peas

nuts

seeds and so on.

Marasmus is also a protein deficiency. The main difference between Marasmus and Kwashiorkor is that kwashiorkor is predominantly a protein deficiency, while marasmus is a deficiency of all macronutrients — protein, carbohydrates, and fats.

I would educate you more on Marasmus in our next episode.
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